Join us for our first Community Craft Night, a welcoming space to unwind, create, and connect with others through the joy of making. This night is all about experimenting, play, and enjoying the process without pressure or perfection. Whether you’re an experienced artist or just looking for a mindful way to relax, this evening is about slowing down, de-stressing, and sharing in the creative process with a supportive community.

This is a BYOC (Bring Your Own Craft) event, so feel free to bring any project you’re working on—knitting, drawing, embroidery, or whatever sparks your creativity! If you don’t have a craft in mind, no worries—we’ll have a selection of accessible craft supplies available for small, beginner-friendly projects, including watercolor painting, bracelet making, collage, weaving, and air dry clay.

No experience needed—just bring yourself! Whether you want to chat with others, enjoy a quiet space to create, or simply be present in a relaxed and judgment-free environment, you are welcome here.

Get ready to unleash your inner superhero! Superhero Yoga is an exciting, action-packed event where parents and kids will learn how to use their superpowers of strength, balance, and mindfulness through yoga. This parent-child yoga event will be led by a Mental Health Threrapist.

First, there will be a brief and interactive talk aimed to teach us how expressing our feelings makes us mentally and emotionally stronger—just like a superhero!

This in-person event is perfect for ages (3-10) and levels, so grab your cape and join us for a super time! Come dressed as your favorite superhero or create your own superhero identity! Capes, masks, and costumes are welcome!

Price:

• $30 per child + parent

• $15 per additional child

• Early bird discount: 15% per child + parent ticket (if booked by March 31st)

A supportive space where women can come together to explore mental health, women’s health, and personal well-being through a feminist lens. The group will discuss the impact of cultural, societal, and systemic events on women's lives. Grounded in principles of Cognitive Behavioral Therapy, this space invites shared experiences, meaningful conversations, and collective support to inspire healing, growth, and empowerment.

A supportive space where women can come together to explore mental health, women’s health, and personal well-being through a feminist lens. The group will discuss the impact of cultural, societal, and systemic events on women's lives. Grounded in principles of Cognitive Behavioral Therapy, this space invites shared experiences, meaningful conversations, and collective support to inspire healing, growth, and empowerment.

Winter blues got you down? What about gestures broadly...?

Dance has been shown to reduce symptoms of depression, stress, & anxiety, all of which can increase during the darker & more isolated days of the season.

Come shake it off & shake your butt in community.

No dance experience necessary. Open to all who feel aligned with our values of opennness, fun, & non-judgment, regardless of gender. Ages 18+

SGDC will be held biweekly for 5 Sundays: Jan 19, Feb 2, Feb 16, March 2, and March 16. Your purchase of a ticket is for all 5 sessions.

A supportive space where women can come together to explore mental health, women’s health, and personal well-being through a feminist lens. The group will discuss the impact of cultural, societal, and systemic events on women's lives. Grounded in principles of Cognitive Behavioral Therapy, this space invites shared experiences, meaningful conversations, and collective support to inspire healing, growth, and empowerment.

A supportive space where women can come together to explore mental health, women’s health, and personal well-being through a feminist lens. The group will discuss the impact of cultural, societal, and systemic events on women's lives. Grounded in principles of Cognitive Behavioral Therapy, this space invites shared experiences, meaningful conversations, and collective support to inspire healing, growth, and empowerment.

Winter blues got you down? What about gestures broadly...?

Dance has been shown to reduce symptoms of depression, stress, & anxiety, all of which can increase during the darker & more isolated days of the season.

Come shake it off & shake your butt in community.

No dance experience necessary. Open to all who feel aligned with our values of opennness, fun, & non-judgment, regardless of gender. Ages 18+

SGDC will be held biweekly for 5 Sundays: Jan 19, Feb 2, Feb 16, March 2, and March 16. Your purchase of a ticket is for all 5 sessions.

Join us for an evening of healing and self-discovery at Inner Purpose, where we’ll explore the transformative power of radical acceptance and trauma-informed yoga. This evening will begin with a 20–30 minute talk on Radical Acceptance, led by Lindsay Zhogeb, a licensed mental health counselor extensively trained in trauma treatment. Lindsay will explore how trauma can affect our minds, bodies, and emotions, often leaving us feeling stuck or disconnected. Through the practice of radical acceptance, we’ll discuss how embracing our experiences with compassion can create space for healing, self-understanding, and growth—without the pressure to “fix” everything at once.

Following the talk, immerse yourself in 90 minutes of Trauma-Informed Yin Vin Yoga, facilitated by an experienced yoga instructor. This gentle, restorative practice is designed to release tension, calm the nervous system, and reconnect with your body in a supportive, nonjudgmental space.

Winter blues got you down? What about gestures broadly...?

Dance has been shown to reduce symptoms of depression, stress, & anxiety, all of which can increase during the darker & more isolated days of the season.

Come shake it off & shake your butt in community.

No dance experience necessary. Open to all who feel aligned with our values of opennness, fun, & non-judgment, regardless of gender. Ages 18+

SGDC will be held biweekly for 5 Sundays: Jan 19, Feb 2, Feb 16, March 2, and March 16. Your purchase of a ticket is for all 5 sessions.

Winter blues got you down? What about gestures broadly...?

Dance has been shown to reduce symptoms of depression, stress, & anxiety, all of which can increase during the darker & more isolated days of the season.

Come shake it off & shake your butt in community.

No dance experience necessary. Open to all who feel aligned with our values of opennness, fun, & non-judgment, regardless of gender. Ages 18+

SGDC will be held biweekly for 5 Sundays: Jan 19, Feb 2, Feb 16, March 2, and March 16. Your purchase of a ticket is for all 5 sessions.

Please join us for the Ribbon Cutting Ceremony to celebrate the opening of our new, expanded office space!

Date: Friday, January 31st
Time: 4:00 PM
Location: 900 Haddon Ave, Suite 212

We’re excited to share this milestone with our community and show you the space designed to provide comfort, connection, and care. Stop by to celebrate, enjoy light refreshments, and help us welcome a new chapter!

We can’t wait to see you there! ✂️✨

Winter blues got you down? What about gestures broadly...?

Dance has been shown to reduce symptoms of depression, stress, & anxiety, all of which can increase during the darker & more isolated days of the season.

Come shake it off & shake your butt in community.

No dance experience necessary. Open to all who feel aligned with our values of opennness, fun, & non-judgment, regardless of gender. Ages 18+

SGDC will be held biweekly for 5 Sundays: Jan 19, Feb 2, Feb 16, March 2, and March 16. Your purchase of a ticket is for all 5 sessions.

Step into the new year with clarity and creativity! Join us for a vision boarding workshop where we'll combine art, mindfulness, and goal-setting to help you align with your aspirations for the year ahead.

Through this hands-on craft experience, you'll design a personalized vision board that reflects your dreams, values, and intentions for various aspects of your life. Along the way, we'll guide reflective discussions about setting meaningful goals, cultivating self-compassion, and embracing the possibilities of a fresh start.