Upcoming Groups & Events

We believe some of the best healing happens in community. Our events are thoughtfully designed to create spaces where you can connect, grow, and find support alongside others. From workshops to group activities, these experiences reflect our commitment to fostering connection and well-being. Check back here regularly for updates on upcoming events—we can’t wait to share what’s ahead with you!

Finding Your Wise Mind: An Introductory DBT-Informed Skills Group

Wise mind is the place where your feelings and your logic meet. This group offers practical, learnable skills for finding it more often, especially when life is stressful.

Meets the following dates: 11/7, 11/14, 11/21, 12/5, 12/19 from 10:00am - 12:00pm

In this group, you will:

  • Practice mindfulness to stay grounded in the present

  • Build tools to get through intense moments without making them worse

  • Learn to understand and ease overwhelming emotions

  • Strengthen how you communicate, ask for what you need, and set boundaries

Meets in-person on Saturday mornings, from 10:00am - 12:00pm. Capped at 6 people to create a connective, safe environment for practicing skills.

$60 per session, ages 18+

Email counseling@innerpurposellc.com

Facilitated by Samantha Pinto, MA, LAC

Loving You: Girls’ Self-Esteem Group Therapy

In this group, your child will be taught how to:

  • Build self-confidence

  • Explore her strengths

  • Reduce negative self-talk

Assert and stand up for herself

This group will meet every other Tuesday from 5:00 PM until 6:30 PM for 6 sessions. This group is capped at 6 people to create a safe, connective environment.

  • Cost: $40 per session

  • Facilitator: Kaleigh Lange, MA, LAC

  • Age range: 10-13

Email Counseling@innerpurposellc.com to register!